They always say one of the most powerful mindsets that can take your life to the next level, is to practice gratefulness consistently.
Instead of thinking about the problems in your life when you wake up in the morning, start making it habit of grabbing a pen and writing down all of the things that you are grateful for in your life.
In the book “The Secret” by Rhonda Bryne, she explains how ancient philosophers, well-known scientists, successful entrepreneurs, and even great avatars all practiced some form of gratitude throughout their day.
She explains it is impossible to bring more into your life if you are feeling ungrateful about what you already have. Why? Because the thoughts and feelings you emit as you feel ungrateful are all negative emotions. Whether it’s jealousy, resentment, dissatisfaction, or feelings of “not enough,” those feelings cannot bring you what you want in your life. She says that “those negative emotions are blocking your own good coming to you.”
Consistently saying “Thank you” can powerfully create your day and all that it will contain. “I am setting my frequency for the day and intentionally declaring the way I want my day to go, rather than stumbling out of bed and letter the day take control of me. You are the creator of your life, and so begin by intentionally creating your day!”
Give thanks to your parents, friends, significant others, and life experiences because, in order for you to start attracting more good things in your life, you must start to feel different about what you already have. So be grateful about your life, and consistently say "Thank You."
- Chazz Scott, 1/4 of The Nucleus