B.U.I.L.D. with Positively Caviar, Inc. (PCI) | Self-Empowerment Workshops


Mission of B.U.I.L.D. (Being Unique Individuals by Learning and Developing):

Positively Caviar, Inc. recognizes the significance of empowering the next generation of children and adolescents through the imperative mindset and lifestyle of positivity and optimism.

To help facilitate this mission, our Nucleus Team members from Positively Caviar, Inc., host workshop seminars to support the following but not limited to: positive psychology, emotional intelligence, healthy relationships, self-empowerment, personal development, and an introduction to mindfulness and meditation. To introduce these critical topics, team members will present and actively engage students in various activities to promote all of the necessary qualities in making decisions for a positive, healthy, and purposeful life.

 

Objectives

  • To promote self-empowerment amongst children and adolescents and assist them in recognizing their character uniqiue traits needed to overcome stress and adversity
  • Introduce a psychological understanding of the human mind to emphasize emotional intelligence and how our thoughts directly influence our lives
  • To create a fun, creative, positive environment where children and adolescents can thrive, learn, and apply lifelong positive strategies
  • To discuss coping strategies to alleviate stress, anxiety, and depression symptoms
 

Program Outline

The following activities have been developed by our Nucleus Team members of Positively Caviar, Inc. to assist children and adolescents in their development process:

The Power of Yet

Introduction to Mindfulness/Meditation

Turning negative thoughts into positive Thoughts

Vision Boards

What do you love about yourself?

Circle of Positivity

Discussion about Disney's Pixar film titled "Inside Out" to discuss how our emotions, memories, and thoughts influence our lives

 


Our Past Workshops

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POSITIVELY CAVIAR, INC. PARTNERS WITH CHARM CITY LOVE FOR FIRST EVER B.U.I.L.D SELF-EMPOWERMENT WORKSHOP


For more information or to find out how to work with us, please contact our Chief Program Officer below:

Shayma Sulaiman @ info@staybasedandpositive.com

If you're interested in our team hosting a workshop please fill out the survey below: