B.U.I.L.D. with Positively Caviar, Inc. (PCI) | Self-Empowerment Workshops
Mission of B.U.I.L.D. (Being Unique Individuals by Learning and Developing):
Positively Caviar, Inc. recognizes the significance of empowering the next generation of children and adolescents through the imperative mindset and lifestyle of positivity and optimism.
To help facilitate this mission, our Nucleus Team members from Positively Caviar, Inc., host workshop seminars to support the following but not limited to: positive psychology, emotional intelligence, healthy relationships, self-empowerment, personal development, and an introduction to mindfulness and meditation. To introduce these critical topics, team members will present and actively engage students in various activities to promote all of the necessary qualities in making decisions for a positive, healthy, and purposeful life.
- To promote self-empowerment amongst children and adolescents and assist them in recognizing their character uniqiue traits needed to overcome stress and adversity
- Introduce a psychological understanding of the human mind to emphasize emotional intelligence and how our thoughts directly influence our lives
- To create a fun, creative, positive environment where children and adolescents can thrive, learn, and apply lifelong positive strategies
- To discuss coping strategies to alleviate stress, anxiety, and depression symptoms
The following activities have been developed by our Nucleus Team members of Positively Caviar, Inc. to assist children and adolescents in their development process:
The Power of Yet
Introduction to Mindfulness/Meditation
Turning negative thoughts into positive Thoughts
What do you love about yourself?
Circle of Positivity
Discussion about Disney's Pixar film titled "Inside Out" to discuss how our emotions, memories, and thoughts influence our lives